SUNSHINE LIVER BROWNIES
THIS RECIPE MAKES A LOT OF BROWNIES. IT IS A GREAT IDEA TO FREEZE THEM.
2 - 2.5 KGS OF LIVER, BEEF OR CHICKEN OR A MIX OF ALL THREE CAN BE DONE
1 CUP WHOLEWHEAT FLOUR
4.25 OZ JAR FRESH MINCED OR CRUSHED GARLIC
2 CUPS WHITE FLOUR
1/2 CUP CORN MEAL
PARMESAN CHEESE
PREHEAT OVEN TO 350 DEG. LINE BAKING TRAY WITH BAKING PAPER. PROCESS LIVER AND GARLIC & IN FOOD PROCESSOR UNTIL RESEMBLES MILK CHOCOLATE. POUR INTO LARGE MIXING BOWL & BLEND IN THE REST OF THE INGREDIENTS. SPREAD EVENLY ON TO BAKING TRAY. SPRINKE LIGHTLY WITH EXTRA CORN MEAL. BAKE UNTIL NO PINK COLOUR IS LEFT ABOUT 30 MINS. TURN OVEN OFF AND LEAVE BROWNIES INSIDE THE OVEN UNTIL THEY COOL. CUT INTO PIECES AND STORE IN AIRTIGHT CONTAINER & FREEZE THE REST.
PAW PATTIES
2.5 CUPS WHOLEWHEAT FLOUR
1/2 CUP POWDERED MILK
1/2 TEAS SALT
1/2 TEAS GARLIC POWDER
1 TEAS BROWN SUGAR
6 TABS MEAT DRIPPING OR MARGARINE
1 EGG
1/2 CUP ICE WATER
PREHEAT OVEN TO 350 DEG. PLACE BAKING PAPER ONTO BAKING TRAY. IT HELPS TO SPRAY THE TRAY WITH A BIT CANOLA SPRAY BEFORE PLACING PAPER DOWN. COMBINE FLOUR, POWDERED MILK, SALT, GARLIC POWDER & SUGAR. CUT IN MEAT DRIPPINGS UNTIL MIXTURE RESEMBLES CORN MEAL. MIX IN EGG THEN ADD ENOUGH WATER TO MIXTURE SO IT FORMS A BALL. USING FINGERS PAT OUT BALLS ONTO BAKING TRAY ABOUT 1/2" THICK. COOK FOR 25-30MINS. REMOVE FROM TRAY AND LET COOL ON RACK.
APPLE PUP CAKES
2 3/4 CUPS WATER
1/4 CUP APPLE SAUCE
1/4 TEAS VANILLA
4 CUPS WHOLEWHEAT FLOUR
1 CUP DRIED APPLE CHIPS
1 TABS BAKING POWDER
1 EGG
4 TABS HONEY
PREHEAT OVEN TO 350 DEG. SPRAY MUFFIN TIN WITH COOKING SPRAY. MIX ALL WET INGREDIENTS THOROUGHLY. COMBINE DRY INGREDIENTS IN SEPERATE BOWL. ADD WET TO DRY SLOWLY, SCRAPING WELL TO MAKE SURE NO DRY MIXTURE IS LEFT. POUR INTO MUFFIN TINS. BAKE FOR 1 1/4 HOURS OR UNTIL A TOOTHPICK INSERTED INTO CENTRE COMES OUT DRY. STORE IN A SEALED AIRTIGHT CONTAINER. MAKES AROUND 12-14 PUPCAKES.
BACON SNAXS
6 SLICES COOKED BACON
4 EGGS WELL BEATEN
1/8 CUP BACON FAT
1 CUP WATER
1/2 CUP NON-FAT DRY MILK POWDER
2 CUPS WHOLEWHEAT FLOUR
2 CUPS WHEATGERM
1/2 CUP CORNMEAL
MIX INGREDIENTS WITH A STRONG SPOON. DROP HEAPED TABLESPOONS ONTO A GREASED TRAY. BAKE IN OVEN 350DEG FOR 15 MINS. TURN OFF OVEN AND LET COOL IN OVEN PREFERABLY OVERNIGHT TO DRY OUT. MAKES ABOUT 48 BACON BITS.
BAD BREATH BANISHERS
2 CUPS BROWN RICE FLOUR
1 TABS ACTIVATED CHARCOAL
3 TABS CANOLA OIL
1 EGG
1/2 CUP CHOPPED FRESH MINT
1/2 CUP CHOPPED FRESH PARSLEY
2/3 CUP LOW FAT MILK
PREHEAT OVEN TO 400F. PLACE BAKING PAPER ONTO BAKING TRAY. COMBINE FLOUR AND CHARCOAL. ADD ALL OTHER INGREDIENTS. DROP TEASPOONFULS ONTO BAKING TRAY ABOUT 1" APART. BAKE 15-20MINS. STORE IN AIRTIGHT CONTAINER IN THE FRIDGE.
PASTA SUPREME
THIS IS A BULK RECIPE THAT IS IDEAL TO FREEZE INTO PORTIONS.
1KG COOKED PASTA
1KG BROWN RICE
1KG COTTAGE CHEESE
2KGS CHICKEN PIECES
1/2 KG CHICKEN LIVERS
1/2 KG MIXED COOKED VEGES
GARLIC
PLACE LIVER & RICE IN POT WITH 2-3 CLOVES GARLIC, ADD WATER 2:1 RATIO (2 CUPS WATER TO 1 CUP OF RICE). BRING TO BOIL & TURN DOWN HEAT AND COOK FOR 40 MINS. COOK CHICKEN IN OVEN ON LOW TEMP FOR ABOUT 1-1.5 HOURS. DE BONE CHICKEN. COMBINE ALL INGREDIENTS IN LARGE MIXING BOWL. MIX WELL AND PLACE IN PORTION CONTAINERS & FREEZE. GREAT TO DO OVER THE WEEKEND TO CATER FOR THE WEEK.
